Offshore CrossFit

Weightlifting

November 11, 2019 by Joe Linton

Offshore CrossFit - 2 - Olympic WeightliftingWeightliftingSots press (clean grip, front Read More

November 10, 2019 by Joe Linton

Offshore CrossFit - 2 - Olympic WeightliftingWeightliftingBack Squat6x4@80% rest 90 sec. between Read More

November 7, 2019 by Joe Linton

Offshore CrossFit - 2 - Olympic WeightliftingWeightliftingPause Snatch (3 sec. at Read More

November 6, 2019 by Joe Linton

Offshore CrossFit - 2 - Olympic WeightliftingWeightliftingSoft Tissue Therapy Read More

November 5, 2019 by Joe Linton

Offshore CrossFit - 2 - Olympic WeightliftingWatch this Read More

November 3, 2019 by Joe Linton

Offshore CrossFit - 2 - Olympic WeightliftingWeightliftingWatch this Read More